Thursday, September 26, 2013

Whatcha eating Wednesday?

Your turn! What did you eat today?  What is your favorite healthy food as of late?  I saw something good on Pinterest tonight from He and she eat clean that you might like.  So simple too!
Ingredients:
1 large banana
2 tsp honey
1/2 tsp cinnamon

Directions:
1. Slice banana into 1/4-1/2" slices
2. Combine honey & cinnamon into small bowl (if necessary, heat honey in microwave until it is liquid enough to spread over bananas)
2. Spray pan using an olive oil mister
3. Once pan is warm, add banana slices
4. Cook on one side until browned (1-1 1/2 minutes) then flip over & cook (1-1 1/2 minutes)
5. Add honey & cinnamon mixture over banana slices
6. Flip bananas back over one more time for a few seconds & then serve.  Makes 2 servings.

Macros (per serving):
Calories: 95
Protein: 1 g
Carbs: 22 g
Fat: 0 g
Sugar: 14 g

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